Julie Showering Hypnotherapy

Phone/Text 07954 40 66 40

Solution Focused Hypnotherapist and Psychotherapist

Helping You Create Positive Changes

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The pressures of everyday life can affect us all at one time or another, causing us to suffer from anxiety, panic, depression and many other problems.  Solution Focused Hypnotherapy can help you to make positive changes in your life. By help you to change negative thoughts and behaviour patterns into positive ones that will help you to worry less and live life more.

Thank you for showing me how good positive thinking is!"   Mike - Yate

" I'm feeling great! I've driven the car this week. Im feeling so much better, I can't believe it!"  SM - Bristol

"Thank you for the sessions, they have had a positive effect on my life."   Barry - Bristol

Freedom What is Hypnotherapy What is Trance

Hypnotherapy Can Help You Cope Better With Life








Hypnotherapy works for those clients who are committed to creating positive changes in their lives.  It is very effective in helping with issues such as:


•  Anxiety, Panic & Depression

•  Irritable Bowel Syndrome (IBS)

•  Insomnia & Sleeping Problems

•  Obsessive Compulsive Disorders (OCD)

•  Chronic/Persistent Pain Control

•  Eating Problems

•  Phobias such as flying, spiders etc

•  Post-Traumatic Stress Disorder (PTSD)


Above are just a few examples of the areas Hypnotherapy can help with but of course, there are many more.  Contact me to book an Initial Consultation and find out how Hypnotherapy can help you.


I look forward to helping you get the confidence and motivation you deserve to start changing your life in positive ways.

What can Hypnotherapy Help With?


Hypnotherapy is a wonderfully relaxing and enjoyable experience. In fact clients often say how “normal” it feels, a bit like day dreaming.  And just like day dreaming, you may be able to hear everything that is being said whilst in a deeply relaxed state.  So that makes Hypnotherapy  a safe and reliable method of treatment for many problems, as you will simply reject any suggestions that are not in your best interest .  There are no harmful side effects, no drugs and it is suitable for just about everybody, even children.  

Helping us make significant, positive changes in our lives by awakening abilities that often appear beyond our control.  It is particularly helpful with confidence and self esteem problems and is now recognised as one of the most successful interventions (in conjunction with medication, if necessary) in the treatment of depression, anxiety, panic attacks, IBS, OCD and other stress related issues.  


It makes use of the mind's heightened awareness and susceptibility to beneficial suggestions in order to make those positive changes.

Hypnosis is the most natural thing in the world.  It is simply the bringing together of the conscious and subconscious minds in a trance state.  We go into trance many times during our everyday lives i.e. whilst reading a book, watching television, driving or doing repeated tasks.  It is completely safe and a powerful way to create a deeply relaxed state of the body and mind.

"Thank you for your help, support and patience, for giving me the trust and confidence to fly and generally to feel so much better about life!  America here we come!"     Helen - Bristol

What is Hypnotherapy?

What is Hypnosis?

What is Solution Focused Hypnotherapy?


WARNING - Hypnotherapy can leave you feeling Happy; Motivated; Relaxed; Calm; Stress Free; In Control and Confident!

"Thank you for all the help you have given me, I thought having hypnotherapy would help me but I had no idea just how much.  You seemed to know exactly what I needed at the time I needed it, you made me feel safe and relaxed and gave me encouragement to see the changes for myself. A lot of people have noticed the change in me and have commented how positive I now am. I hope you will have the chance to help many others the way you have helped me."    CH - Bristol

The length of treatment varies from client to client, but compared to other therapies, it's generally very quick at between just 6-12 sessions.

How Many Sessions Will I Need?

Welcome Stressed