The pressures of everyday life can affect us all at one time or another, causing us to suffer from anxiety, panic, depression and many other problems. Solution Focused Hypnotherapy can help you to to start making positive changes in your life. By helping you to change negative thoughts and behaviour patterns into positive ones that will help you to worry less and live life more.
What can Hypnotherapy Help With?
Hypnotherapy works for those clients who are committed to creating positive changes in their lives. It can be very effective in helping with issues such as:
• Anxiety, Panic & Depression
• Irritable Bowel Syndrome (IBS)
• Insomnia & Sleeping Problems
• Obsessive Compulsive Disorders (OCD)
• Chronic/Persistent Pain Control
• Eating Problems
• Phobias such as flying, spiders etc
• Post-Traumatic Stress Disorder (PTSD)
Above are just a few examples of the areas Hypnotherapy can help with but of course, there are many more.
*"Thank you so very much for the sessions before we went (on holiday) i was sceptical as to whether it would work but aside from the anxiety before I boarded the plane, the flights themselves were a breeze. I even looked out of the window at the wing as was amazed by how much it moves and the ice that formed on the tips and not once did I worry about it crashing even turbulence didn't worry me. As an aside I went on more rides than I ever had and didn't worry about it just got on and did them. I also wore a bikini on a beach for the 1st time in my life and I didn't care. You have changed my life, and for that my family and I are forever grateful."
*"Thank you for showing me how good positive thinking is!"
*" I'm feeling great! I've driven the car this week. I'm feeling so much better, I can't believe it!"