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Stream or Download Hypnotherapy Back Up CD v5.mp3

Hypnotherapy Back Up CD - This is a 30 minute Hypnotherapy CD which will help you to relax into a deep and restful sleep at night.  The best way to use it is to think about all the things that have been good about the day, maybe even write them down, and then pop on the CD, listen to it, follow but don't fight sleep, just allow sleep to wash over you.

NB: Streaming requires a wifi connection or it may use your mobile data

Download 3 Minute Meditation.mp3

3 Minute Meditation - It's exactly that - a quick 3 minutes meditation to help you relax and de-stress - great if you've only got a few minutes to gather yourself together!

Download Destress in 10.mp3

De-Stress in 10 Minutes - Another great quick meditation to help you de-stress when you've got 10 minutes.

15 Minute Gong Meditation.mp3

This was just a practice Demo but I thought it might be worth including it to give you an idea of what the Gongs can sound like.  So lie back and relax for just 15 mintues

Member Of:


NCH - National Council for Hypnotherapists


GHR - General Hypnotherapy Register


CNHC - Complementary & Natural Healthcare Council


FSB - Federation of Small Businesses

The Cottage

Ridgewood Community Centre

244 Station Road



BS37 4AF


Hypnotherapy is very effective, however results may vary from client to client and success therefore cannot be guaranteed.  Full clients commitment is essential.  Please read Terms & Conditions for more information.


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Julie Showering

Hypnotherapy - Reiki - Sound/Vibrational Healing

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