Stream or Download Hypnotherapy Back Up CD v5.mp3
Hypnotherapy Back Up CD - This is a 30 minute Hypnotherapy CD which will help you to relax into a deep and restful sleep at night. The best way to use it is to think about all the things that have been good about the day, maybe even write them down, and then pop on the CD, listen to it, follow but don't fight sleep, just allow sleep to wash over you.
NB: Streaming requires a wifi connection or it may use your mobile data
Download 3 Minute Meditation.mp3
3 Minute Meditation - It's exactly that - a quick 3 minutes meditation to help you relax and de-stress - great if you've only got a few minutes to gather yourself together!
Download Destress in 10.mp3
De-Stress in 10 Minutes - Another great quick meditation to help you de-stress when you've got 10 minutes.
15 Minute Gong Meditation.mp3
This was just a practice Demo but I thought it might be worth including it to give you an idea of what the Gongs can sound like. So lie back and relax for just 15 mintues
NCH - National Council for Hypnotherapists
GHR - General Hypnotherapy Register
CNHC - Complementary & Natural Healthcare Council
FSB - Federation of Small Businesses
Ridgewood Community Centre
244 Station Road
Hypnotherapy is very effective, however results may vary from client to client and success therefore cannot be guaranteed. Full clients commitment is essential. Please read Terms & Conditions for more information.
All pictures have either been purchased, downloaded from royalty free websites or are the property of Julie Showering.